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As we’ve spoken to various groups of professionals, therapists, and the public, we’ve noticed that many folks simply don’t understand what the term dialectical means or why it could be important. Interestingly, Dr. Linehan herself has said at a few recent workshops that DBT can now be thought of as Cognitive Behavior Therapy (CBT) since the more general field of CBT has so thoroughly accepted and integrated the idea of dialectics in its latest iterations.

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